Bruce Lee workout

#	Exercise	Sets	Weight (kg)	Reps
1	Squat	3	43	10
2	French Press 1	4	29	6
3	Incline Curl	4	15	6
4	French Press 2	4	29	6
5	”Con” Curl	4	15	6
6	Push Up	3	31-36	6
7	Two Hand Curl	3	31-36	8
8	Tricep Stretch	3	13	8
9	Dumbbell Circle	4	7	Inf
10	Reverse Curl	4	29	6
11	Wrist Curl 1	4	29	Inf
12	Wrist Curl 2	4	4	Inf
13	Sit Up	5	B.W.	12
14	Calf Raise	5	B.W.	20